Ayurveda for Knee Pain: Joint Relief from Ancient Roots to Modern Life

Knee pain is a growing epidemic in the digital age, whether due to sedentary lifestyles, aging, obesity, osteoarthritis, sports injuries, or postural imbalances. Ayurveda, grounded in the teachings of Ashtanga Hridayam and Charaka Samhita, provides root-cause healing through detox, nourishment, and rejuvenation of bones (Asthi Dhatu) and joints (Sandhi). Ayurvedic View of Knee Pain (Janu […]